Your secret Bonus World 🌟
A special welcome from me, Poppy Delbridge
A place to unlock your infinite inner power.
Create more impact, influence and income from the energy of who you really are.
A heartfelt thanks for buying my book or audiobook.
Welcome, you're in! ✨
Thank you for getting your book copy it means the world! You've just unlocked your Bonus World here — a curated collection of tools, practices, and experiences designed to deepen your journey with the Unlock Your Power book.
YOUR BONUSES
🎁 Gifts Waiting for You
Each bonus is designed to help you not just read about unlocking your power — but to actually feel it.
📖 The Workbook
A companion PDF packed with exercises, reflection prompts, Rapid Tapping 101s, and space to do the deep work alongside the book. Good to print out and scribble on for reflection.
🎧 The Done Energy Tapping Meditation
Download your own 7 minute guided audio tapping meditation by Poppy to help you drop in, clear the noise, and reconnect with your own power.
The Unlock Your Power Workbook
Your companion workbook is packed with exercises, reflection prompts, and space to do the deep work alongside the book. Whether you're working through a chapter or returning to a concept that resonated, this workbook is your personal space to process, reflect, and grow.
- Structured exercises for every chapter
- Reflection prompts to unlock deeper insight
- Space to journal and track your progress
- Designed to complement the book perfectly
- View your copy below!
Why the workbook matters
Reading transforms your mind. Writing transforms your life and studies show that it helps to put pen to paper when it comes to your goals and desires. The workbook bridges the gap between insight and action — turning every page of the book into a lived experience.
The real work happens when you put pen to paper. So see if you can give this a go and decide to honour your time, just a few minutes each day to pick something will be fabulous.
The Done Energy 7 Minute Audio Meditation 🎧
A guided audio meditation exclusively ready for you now on Rapid Tapping app. It was created for the Done Key in the unlock Your Power book and Poppy guides you through in real-time for about 7 minutes. Relax and listen to the sound of her vibrational voice to help you drop in, clear the noise, and reconnect with your own power. Press play whenever you need to reset — whether that's first thing in the morning, mid-afternoon, or before a big moment. It's also very potent before bedtime, as you visualise your own Future Memory™. Repeat to reinforce.
Drop In
Settle into stillness and leave the noise of the day behind.
Clear the Noise
Release mental clutter and create space for clarity.
Reconnect
Come back to your own power — grounded, present, and ready.
The 7D Journey inside the book is designed as a complete arc — a framwork from arriving exactly where you are, to awareness and clarity - then to release and reset, to expanding into the fullest expression of your power. Each Key builds on the last.
A NOTE FROM POPPY
💬 Words from Poppy
"These bonuses are an extension of the book — they're here to help you not just read about unlocking your power through this 7D journey, but to actually feel it. Start exploring. Come back as often as you need. You've already taken the first step."
— Poppy x
Poppy Delbridge is a leading voice in the world of redefining personal power, energy wellness, and inner transformation. Her work blends science-informed practical tools with the unlocking of deep inner wisdom — helping busy minds move from knowing about change to being the change they seek.
How to Make the Most of Your Bonus World
There's no right or wrong way to use these resources. Here's a suggested path to get you started.
Download the Workbook
Start with the workbook to create your personal foundation for the journey ahead. If you have purchased the Unlock Your Power Audiobook you will be especially pleased to see this.
Listen to the Done Energy Meditation each day for 7 days
Get into your Done Energy - or even better, download Poppy's daily practice app. Free for you for 7 days or £5 per month to subscribe to a schedule of live tapping classes with your favourite PROs trained in Poppy's method. Use Poppy's tapping based meditation to drop in and create space before doing the deeper work. Or just for everyday SOS or expansion moments.
Come Back Often
These resources are yours to return to whenever you need a reset, a reminder, or a recharge as a valued book reader, thank you so much for supporting the book by actually purchasing it. It matters so much.
Stay Connected 🌐
Follow Poppy's work, upcoming events, and free resources — and keep the momentum going long after you've finished the book.
Want to take it further?
Bring your book to life and transform in the room with Poppy globally, or in London.
🌐 Website
Explore Poppy's full body of work, start her Pivot Into Power program, upcoming immersive events, and free resources at poppydelbridge.com
🌍 Transform in the Room with Poppy
Join Poppy's journey through the book steps and experience her work in person, connect with the community, and take your next step in the room in her special 'Sprint' starting June 16th.
Unlock Your Power with Poppy Delbridge